Life is short - live it up!
Our Story
At Live it Up Coach, we believe that health is not just about the absence of disease, but a state of complete physical, mental, and social well-being. Our founder, Barbie Collins Young, started this business to help people achieve optimal health and wellness through personalized coaching, education, and support.
Our Approach
We take a holistic approach to health, focusing on nutrition, exercise, stress management, sleep, changing relationships to substances, social support and overall well-being. Our coaching services are tailored to meet the unique needs and goals of each individual client.
Is this a good fit for you?
Our clients come from all walks of life and have a variety of health and wellness goals. Whether you are looking to improve your mood and mental health, lose weight, get in shape, understand nutrition, eat better, get motivated, regain energy, sleep better, or cope with stress - we can help.